Get the mental health support, and expert psychological treatment you need to heal, grow, and thrive. Dr. Heather Martens provides evidence-based therapy and specialized psychological assessments personalized to your unique needs—helping you take the next step toward improved wellbeing.
Comprehensive Therapy Services
PERSONALIZED MENTAL HEALTH CARE
Expert Psychological Services
for Improved Wellbeing
Whether you’re seeking an in-depth psychological assessment, therapy for anxiety and trauma, or strategies for emotional resilience, Dr. Martens offers personalized, evidence-based treatments. With expertise in cognitive and neuropsychological evaluation, biofeedback, and trauma recovery, she provides the insights and tools needed to help you regain balance in every area of your life.
Psychological Assessment
Dr. Martens conducts in-depth psychological evaluations to clarify diagnoses and guide effective treatment plans. Whether assessing mood disorders, stress-related conditions, or cognitive challenges, these assessments provide critical insights for long-term mental well-being.
A psychological assessment helps you and Dr. Martens:
- Gain diagnostic clarity for mental health concerns
- Identify strengths and challenges for tailored care
- Inform effective treatment and therapy options
Neuropsychological Testing
This includes specialized testing for ADHD, memory issues, post-concussion symptoms, and cognitive impairments. Dr. Martens’ neuropsychological evaluations help pinpoint cognitive strengths and deficits, offering valuable recommendations for work, school, relationships, and daily life.
Neuropsychological testing with Dr. Martens can help:
- Assess cognitive function, memory, and attention
- Identify brain injury effects and treatment pathways
- Develop strategies to improve focus and cognition
Evidence-Based Therapy
Using research-backed approaches like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Mindfulness-Based Therapy, Dr. Martens helps you address anxiety, trauma, and stress.
Dr. Martens works with you to create measurable, lasting change through:
- Proven therapies for anxiety, depression & PTSD
- Personalized techniques to reframe thoughts & emotions
- Tools for long-term stress management & healing
Individual Therapy
If you are experiencing stress, trauma, anxiety, and depression, one-on-one therapy can help. Dr. Martens works with you to develop resilience, reframe negative thought patterns, and build skills for long-term mental wellness.
During individual therapy with Dr. Marten, you’ll receive:
- Personalized support for emotional healing
- Strategies to improve coping and self-awareness
- Practical tools for managing stress & life changes
Couples & Family Therapy
Therapy provides a safe space to rebuild trust, address emotional barriers, and foster healthier connections. Dr. Martens works with couples and families to improve communication, strengthen relationships, and resolve conflicts.
Dr. Martens can help you, your partner and family:
- Strengthen communication and emotional connections
- Address conflict, trust issues, and past trauma
- Create healthier, more fulfilling relationships
Biofeedback
Through real-time physiological feedback, biofeedback can help you regulate stress, anxiety, and emotional responses. Dr. Martens integrates biofeedback into therapy for enhanced focus, relaxation, and emotional balance.
Through biofeedback with Dr. Martens, you’ll:
- Learn to control physical responses to stress
- Improve emotional regulation and relaxation
- Reduce symptoms of anxiety, pain, and tension
Neurofeedback
This brainwave-based therapy enhances cognitive function and emotional stability. Dr. Martens uses neurofeedback to support individuals with ADHD, trauma, and chronic stress, helping them regain focus and control.
Neurofeedback with Dr. Martens can help you:
- Train the brain for better focus and clarity
- Improve emotional resilience and stress response
- Reduce ADHD, trauma, and anxiety symptoms
Resilience Training
Designed to help develop mental and emotional strength, Dr. Martens teaches you practical strategies for managing stress, navigating change, and maintaining well-being under pressure.
Start resilience training with Dr. Martens to:
- Strengthen coping mechanisms for stress & anxiety
- Enhance emotional and cognitive flexibility
- Build long-term resilience for life’s challenges
PTSD & Trauma Treatment
Dr. Martens specializes in treating PTSD and complex trauma, particularly for military personnel, first responders, and those recovering from significant stress-related experiences. Her trauma-focused approach fosters healing and recovery.
Dr. Martens provides:
- Specialized care for military & service-related trauma
- Evidence-based methods to process and reduce PTSD symptoms
- Restore emotional balance and sense of safety
Take Your First Steps To Feeling Better
Taking the first step is the most important part.
Ready to begin? Let’s schedule your intake session.
If you have questions or want to see if this is the right fit for you, request a free 15-minute consultation. Either way, Dr. Martens is here to help you get started.
Confidential intake forms help Dr. Martens understand your needs.
Before your first session, you’ll complete a confidential questionnaire and intake forms. These provide key details about your concerns, history, and goals – so Dr. Martens can personalize your care.
A comprehensive session to build your treatment plan.
Your first session is a 90-minute intake where Dr. Martens takes time to assess your needs, define therapy goals with you, and develop your personalized treatment plan. If needed, diagnostic testing may be included. You’ll leave with clarity, next steps, and a roadmap for your healing work with Dr. Martens.
Now is Your Time to Feel Good
Schedule an appointment with Dr. Martens to get on your road to recovery and healing. Learn the skills to improve your mental wellbeing and take charge of your health.
Book an Appiontment
Pursu Agency